Magnesium Glycinate 3-in-1 Complex 1800mg – The Ultimate Vegan Supplement

Original price was: €60.00.Current price is: €45.00.

Key benefits of this high-absorption Magnesium Glycinate 3-in-1 Complex:

Deep, Restorative Sleep – Glycine acts as an inhibitory neurotransmitter, calming the mind and promoting faster sleep onset, longer sleep duration, and improved sleep quality. Many users report falling asleep faster and waking refreshed without grogginess.
Muscle Relaxation & Cramp Relief – Rapidly reduces nocturnal leg cramps, post-workout soreness, and tension headaches. Athletes and gym-goers notice faster recovery and less DOMS.
Stress & Anxiety Reduction – Supports healthy GABA function and cortisol balance, helping to take the edge off daily stress without sedation. Users describe a calm, centred feeling throughout the day.
Heart Health & Blood Pressure Support – Magnesium taurate contributes to normal heart rhythm, vascular relaxation, and healthy blood pressure maintenance.
Energy & Fatigue Reduction – Plays a central role in ATP production – combating the mid-afternoon slump and chronic tiredness that plague many UK adults.
Bone & Joint Health – Works synergistically with vitamin D and calcium for stronger bones and reduced risk of osteoporosis.
Brain & Mood Support – Enhances cognitive function, focus, and emotional stability; early research links adequate magnesium to better outcomes in mild depression and anxiety.
Superior Tolerability – Virtually no laxative effect even at higher doses – ideal for sensitive stomachs or long-term daily use.

Product specifications – UK-made premium quality:

Strength: 1800mg total magnesium complex per 2 capsules (300mg elemental magnesium)
Forms: Magnesium Glycinate, Magnesium Bisglycinate, Magnesium Taurate
Quantity: 180 vegan capsules (HPMC) – 90-day supply at 2/day, 180-day at 1/day
Ingredients: Magnesium glycinate, magnesium bisglycinate, magnesium taurate, rice flour (anti-caking), vegan capsule shell
Free from: gluten, dairy, soy, GMOs, artificial colours/flavours, magnesium stearate
Manufacturing: GMP-certified UK facility
Third-party tested: Heavy metals, microbial contaminants, and elemental magnesium content – QR code on bottle links to current COA

Recommended usage for best results:

Standard dose: 2 capsules daily (evening preferred for sleep benefits) with food or water
Gentle start: 1 capsule daily for first 1–2 weeks to assess tolerance
Enhanced dose: 3–4 capsules daily (split doses) for athletes, high stress, or severe deficiency (under professional guidance)
Best results: Take consistently for at least 8–12 weeks; benefits accumulate over time
Storage: Cool, dry place – shelf life 24+ months unopened

This Magnesium Glycinate 3-in-1 Complex has quickly become a top seller in the UK wellness market in 2026, praised for its clean formulation, high elemental magnesium yield, exceptional absorption, and life-changing improvements in sleep, energy, and daily calm. Whether you struggle with restless legs, poor sleep quality, constant tension, low energy, or simply want to optimise your health foundation, this triple-chelate formula delivers one of the most effective and stomach-friendly magnesium supplements available in the UK today.

Magnesium Glycinate 3-in-1 Complex 1800mg – Ultimate Vegan Supplement – High Absorption Triple Form Blend – 180 Vegan Capsules – UK Next-Day Discreet Delivery

Experience the gold standard in magnesium supplementation with the Magnesium Glycinate 3-in-1 Complex 1800mg from UK Mushrooms OK – a premium, UK-formulated vegan capsule that combines three highly bioavailable forms of magnesium in one powerful blend. Each serving delivers a full 1800mg of magnesium complex (providing 300mg elemental magnesium – 80% of the daily NRV), using the superior trio of:

Magnesium Glycinate (chelated with glycine for maximum gut tolerance and superior nervous system support)
Magnesium Bisglycinate (ultra-pure chelate for enhanced sleep quality and muscle relaxation)
Magnesium Taurate (bound to taurine for added cardiovascular and brain health benefits)

This advanced 3-in-1 formula is designed to maximise absorption while virtually eliminating the digestive upset (diarrhoea, bloating) commonly associated with cheaper forms like magnesium oxide or citrate. Encapsulated in 100% vegan HPMC capsules with no fillers, stearates, or artificial additives, this 180-capsule bottle provides a generous 3-month supply at the standard 2-capsule daily dose or 6 months at the gentle 1-capsule maintenance level.

Magnesium is involved in over 300 enzymatic reactions in the human body and is essential for energy production, muscle function, nerve transmission, bone health, blood pressure regulation, blood sugar control, and stress resilience. Modern diets, soil depletion, high caffeine/alcohol intake, chronic stress, and intense exercise all deplete magnesium levels, leading to widespread deficiency symptoms: muscle cramps, restless legs, insomnia, anxiety, fatigue, migraines, heart palpitations, and poor recovery. The glycinate-based 3-in-1 complex stands out as the most gentle and effective form for daily use, crossing the blood-brain barrier more efficiently to support cognitive function, mood stability, and deep restorative sleep.